Get Help

General information and referral:

Path Crisis 211

Call: 2-1-1
Call: 1-888-865-9903

Crisis Intervention:

(available 24/7/365 unless otherwise noted)

National Suicide Prevention Lifeline:

Call: 1-800-273-8255
Spanish: 1-888-628-9454
TTY: 1-800-799-4889

Crisis Textline:

Text: 741-741

Trevor Lifeline (for LGBTQ+):

Call: 1-866-488-7386
Chat: (available daily 2pm-9pm)
Text: 1-202-304-1200 (available M-F 2pm-9pm)

Trans Lifeline:

Call: 1-877-565-8860 (available daily 9am-3am)

Veterans Crisis Line (for veterans, active duty service members, and their families):

Call: 1-800-273-8255, press 1
Text: 838-255
TTY: 1-800-799-4889

Khalil Center Helpline (for Muslims):

Call: 1-855-543- 5752 (hours vary, listed at

Nasheeha Youth Helpline (for Muslims):

Call: 1-866-627-3342 (available M-F 5pm-8pm)

Copline (National Law Enforcement Officers Hotline):

Call: 1-800-267-5463

Fire/EMS Helpline:

Call: 1-888-731-3473

Safe Call Now (First Responders Hotline):

Call: 1-206-459-3020

Disaster Distress Helpline:

Call: 1-800-985-5990
Spanish: 1-800-985-5990, press 2
Text: 66746
TTY: 1-800-846-8517

In the Champaign-Urbana Area:

Rosecrance Crisis Line: 217-359-4141

RACES Sexual Assault Hotline: 217-384-4444

Courage Connection Domestic Violence Hotline: 217-384-4390

Mental Illness Assessment:

The Pavilion

Screening, Assessment, and Support Services (SASS)

  • CARES line 1-800-345-9049
  • for youth experiencing a mental health crisis or suicidal thoughts

Counseling Services:

Private therapists

School Counseling Centers


HopeSprings Counseling Services

Elliot Counseling Group


  • 217-344-6298
  • 300 S. Broadway, Lincoln Square Mall, Suite 154A Urbana
  • Free counseling and advocacy for survivors of sexual assault or abuse

Courage Connection

  • 217-352-7151
  • 508 E. Church Street Champaign
  • Free counseling and advocacy for survivors of domestic violence

Addiction Recovery Services:


Carle Addiction Recovery Services

  • 217-383-6039
  • 204 W. University Avenue Urbana, IL

The Pavilion

Education and Support Services:

NAMI Champaign (National Alliance on Mental Illness)

GROW in Illinois

AFSP (American Foundation for Suicide Prevention)